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About the Course

Growing together


Personalized training plan

Our coaches will work with you to develop a customized training plan based on your goals and abilities. We understand that every swimmer is different, and we tailor our training programs to meet the unique needs of each individual


Strength and conditioning


Advanced technique development

We focus on helping swimmers refine their technique and improve their efficiency in the water. Our coaches use a variety of training tools and drills to help swimmers improve their stroke mechanics and overall technique


Competitive race preparation

We understand that endurance and strength are key factors in competitive swimming. Our coaches will work with you to develop a comprehensive strength and conditionirig program that will help you build the stamina and power you need to perform at your best

We prepare our swimmers for competition: by providing them with the opportunity to practice racing and simulate real competition scenarios. We also provide our swimmers with guidance on race strategy and mental preparation

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